|
||||||
| Welcome to our Cat Forums! | ||||
|
Welcome to our CatForums! You are seeing this message because you are viewing our cat forums as a guest. You can continue to browse our many cat related areas as a guest but you are more than welcome to register and join our friendly community of Cat Lovers! ... And for free! Doing so will also remove this message and some of the ads, such as the one on the left. Please click here to register. |
||||
 |
|
|||||
|
|||||
|
Was very yummy Emma!!! Will be cooking that lots and lots!! Although it was so nice I ate it a bit quick and now have hiccups!!! |
|||||
|
|
|||||
|
|||||
|
Yes it is nice and easy to do, and tastes really good. I hope you recover from the hiccups!!! lol Booo!!!!! |
|||||
|
|
|||||
|
|||||
|
They gone now!!! So how much have you lost in total in lbs Emma? |
|||||
|
|
|||||
|
|||||
|
Donna, on the 15th January in the evening I weighed in at 10 stone 4 lbs, yesterday evening I weighed in at 9 stone 8 lbs, so that is a loss of 10lbs, if I take the reading from the morning it is .5lb less, so that would be 9.5lbs  Overall I am very happy at the rate I am losing, as long as I see a slow decline it is fine. I really want to get down to 9 stone then it will give me more leeway, say for instance if I want to have a meal out. |
|||||
|
|
|||||
|
|||||
|
Quote:
What height are you Emma? |
|||||
|
|
|||||
|
|||||
|
Donna I am about 5'7", when I first started low carbing I decided I wanted to be around 9 stone 7lbs, I got down to 9 stone 8lbs before and I was fairly happy with that, but if my weight crept up a bit and went just over 10 stone I really didn't like the way I started to notice the weight going on, I could really see it in my face  So I have reassessed my goal and decided I want to be 9 stone, however if/when I get to 9 stone I am going to do some more exercise including free weights (which I love) so I will no doubt naturally put a bit more weight back on, but I will make sure I keep to the low 9's this time. |
|||||
|
|
|||||
|
|||||
|
I am a shortie at 5'2 so 9st will probably not be enough. Was 8st before when I dieted after having the two children. But as I get older it is harder to keep the weight off!!! Will have a 9st goal to start with as it isnt as far away as 8 and reassess it then!!! What is free weights? |
|||||
|
|
|||||
|
|||||
|
Before I low carbed I weighed just over 12 stone (that was the photo I sent to you) so if I get to 9 stone I will be very happy indeed, also 9 stone with my height means that my body mass will be about 20 which is the lowest I can go within the healthy category without being classified as underweight, I might even once I get to 9 stone buy some of those fancy scales which tell you your body fat to weight ratio  |
|||||
|
|
|||||
|
|||||
|
Oooh give yourself a treat when you get to 9st. You deserve it if you have lost 3st!!!! |
|||||
|
|
|||||
|
|||||
|
Free weights are hand held weights which you lift using various different method, think barbells and dumbells. About 8 years ago before I moved I use to go to the gym a lot, 5-6 times a week, I was totally addicted to it, I love the way it made me feel, and I was very toned, I loved lifting weights, and I could even lift up a washing machine by myself and now that we are settled in to our home and I have more free time (drawing aside) I really do want to get some of that fitness back, me and the OH do go out on our bikes at the weekends when the weather is good |
|||||
|
