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It was very nice Donna, I am going to have the other one tomorrow morning  Well I didn't manage a very low carb friendly dinner this evening..OH sister served up spaghetti bolognaise, I said I didn't eat much pasta and they didn't serve me up that much, and luckily I have loads of the bolognaise I managed to skip dessert as well, so hopefully not too much damage done. I think I will try for an hour on the bike tomorrow , managed to do 30 mins today as I didn't get a chance to do any on Friday. |
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Well I had a friend pop in last night and I had a few Vodka/Diet Coke so I have been bad too Emma!! |
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Well that isn't too bad Donna Well the scales were up a tiny bit this morning 9 stone 7.5lbs so I am really happy with that, I have a bit of gardening to sort out and clearning up so I will get a bit of exercise in today. Other than that I am going to try and relax this afternoon. Just had my custard which was really nice, definately going to make some more today, cooked breakfast for lunch and then that lovely venison casserole for dinner What have you got planned for your meals today? anything nice? |
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Probably scrambled egg with grated cheese for brekkie. Tuna salad for lunch methinks, and no idea for dinner yet!!! Have the fish in the freezer I bought the other day so could get a bit of fish out thawing, but not sure what I can do with it!!! |
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Well you could have a nice and basic plain steamed fish with veggies?? Time to get that cookbook out!!! don't forget you can adapt the recipe if you do not have some of the ingredients |
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Oh don't be intimidated Donna most recipes for main dishes can be easily adapted, and what is the worse that can happen?? you don't like the meal, it is just a case of try again the next time. I am sure you will be fine. |
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How did you get on Donna this week? Did you still keep off that 2lb?? I am going to try and do an hour on the bike in a min, whilst reading a book of course!!! lol |
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Seem to be doing 2lb each week, but am happy enough with that Just cooked the cod fillet - didnt know how to cook it, but stuck it in saucepan with some cream/butter/splash milk/pepper and cooked for about 20 mins - had it with creamy cheese veggies - was very nice  |
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Well done!!!!! I think 2lbs is a nice steady weight to lose a week. It won't take you long to work out dishes that you like |
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