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Hi Donna, I have put on 2lbs so overall I lost 5lbs, very happy with that and I am now below 10 stone, off to the gym again next week as well which will helps things. |
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Just noticed that I didn't post the weight loss Before I started this 1 week eating plan I was 10 stone 2lbs, at the end of the week I was 9 stone 9lbs so I lost 7lbs overall, and a week later I have only put on 2lbs back on. |
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