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Hi everybody!!!  Well the weather in Essex is cold at the moment I left work early today as the other half had to get up at 4am  to get to Heathrow this morning, I couldn't get back to sleep and the cats decided they would do their elephant on the rampage impression through the bungalow at 5am  so I am knackered  5pm I am on the exercise bike for an hour and then I will return |
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DM I think an hour is going to kill me as it is!!!! tell you what as I normally do half an hour, we can say that my extra half an hour is for you  |
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Thanks! Appreciate it! |
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lol thank me later when I am panting like a worn out dog |
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Emma - can you not rig up a lap top so you can type while you cycle (bit like patting your head and rubbing your tummy )Then you can keep fit AND keep in touch |
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I'm back!!!!!!!!!!! lol 60 mins 10.72 miles and 511 calories later Yola unfortunately the other half has got the laptop Not sure I could type and cycle at the same time knowing me I would fall off the bike!!! lol |
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Well done Emma. You shame me completely. But just ordered a fitness DVD. Hopefully I wont just sit and watch it! |
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Well I have had this exercise bike for a couple of years Donna and although I use it off and on I thought I really need to get on it a bit more regularly It is easier for me now that the other half doesn't get home until about 7pm as this gives me enough time to get on the bike three times a week. Please let me know how you get on with the DVD Donna, I could do with getting one but there is sooo many to choose from. |
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Will let you know Emma. Can only do it in private tho or with my daughter!! My son would laugh at me... but usually alone on Wednesday evenings and can do something on Sunday morning with my daughter when my son at football training. Was looking at all the DVDs. Jordans looked ok, but just dont really think I can relate to her (my sister will kill me as she is Peter Andre's website manager and loves peter and jordan). Charlie Brookes seems more of a real person to me. |
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