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I used to suffer with it quite badly and its making my sisters life a misery. I find not using any areosol sprays and keeping away from smoke helped me tremedously. I have suffered more since having an open fire. Drinking sage tea is supposed to be very good but is a acquired taste. |
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I get it and take over the counter meds, unless I end up with needing antibiotics which usually end up making me feel low and much worse x |
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