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For me I would just change the potato to sweet potato and I would be a happy bunny  |
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That's the one. Expect this is similar 4 oz aduki beans soaked over night 1tbl sp. Vegetable oil 1 onion peeled and finely chopped 3 carrots, peeled & chopped 2 sticks of celery, cut into chunks 2tbl sp soy sauce 2tbl sp tomato puree (I use 1tbl sp sun dried tomato 1 tbl sp tomato puree) 1tsp mixed herbs or oregano salt & pepper 1lb potatoes 1oz margarine or butter 1-2oz grated cheddar cheese Method · Drain aduki beans then simmer in 2pints of water for 50 min (or pressure cook for 15 mins). · Drain, reserving stock · Take a large pan, fry onions for 5 mins in oil · Add carrots and cook for a further 3 mins. · Add cooked beans · Mix in soy sauce, tomato puree and herbs with reserved stock · Pour this over the bean and vegetable mixture. · Simmer for 20 mins so that the flavours are well blended. · Season to taste Meanwhile, boil the potatoes and mash them with the margarine/butter (mix in some of the cheese if you want). Put the bean mixture into a casserole dish, spread the mashed potatoes on top and sprinkle on remainder of cheese. Bake in the oven until the potato is crisp golden brown. |
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hmmm that does sound good!!! I will give it a go sometime...thank you! |
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I didnt know what it meant, so I didnt post anything!!! Didnt want to appear ignorant!! Thought maybe it was seeds for Brussel Sprouts!!! |
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lol you can use brussel sprout seeds as sprouting seeds  lol |
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Not so daft after all, are we Mags!!!  |
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see.......... |
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