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Originally Posted by meep
Thanks again for the rec Eileen; I'll pick some up when I'm in town tomorrow. **GRAPHIC** I used to have a B-vit complex but stopped taking it as it affected the colour of my urine quite badly But then I found out this was normal, but by which time I'd lost the bottle of B vits
I'm thinking of getting Wellwoman, as it has some minerals and oils as well. I also need to get some of that one that's good for joints, I'm cracking all over the place at the mo!
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Glucosamine chondroitin, or Lyprinol are marvellous for arthritis, although you're awfully young for that...doubt if they would hurt. Will take about a month to alleviate symptoms completely though. They're OTC, no prescription needed. I also take Resveratrol (the anti-oxydent that's in red wine) and Lycopene (the anti-oxydent in tomatoes) on days that I haven't eaten tomatoes.