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Sounds as if you are doing great Donna if you get stuck at lunchtimes, you could try looking at the carb levels on some of the currys in the supermarkets, some of them are quite low in carbs, look for ones which are less than 10g per packet, and obviously the ones without rice. Also if you have a Tescos near you at lunchtimes they do the hot deli chicken and sausages, when I first started low carbing I relied on these a lot and they were great, you can eat the cumbernauld sausage, chinese chicken thights, BBQ chicken thighs, more or less anything as long as it doesn't have breadcrumbs on it. |
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Is tomato soup ok Em? |
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Sainsburys Cream of mushroom soup is better (lower carbs) but I think if you get stuck tomato soup would be ok, best to compare a few tins against packet ones, I think the tins/cartons are better for you than the dried packets. I must admit when I was a bit younger I loved doorstep sandwiches, thick fresh white bread filled with egg and mayo |
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My downfall was chicken/sweetcorn/mayo on thick doorstep white bread. Cafe over the road even delivers it!!! |
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lol I will be getting hungry thinking of thick white sandwiches. How about chicken soup?? Baxters do a great Luxury Chicken Consomme, I have a tin in my cupboard and it is only 1.7g carbs. |
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i love baxters beef consumme,e specially when I have tonsilitis ( yes i get it a lot but am too scared to have tonsils out) also ahve a lot of consumme when I am dieintg, for my lunchtime meal. tongiht we had fresh from butchers lincolnshire sausages and peas and the kids had roasts with them but i had extra peas lol |
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