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Well lamb shanks are in the oven and it smells great I have also popped in with the lamb some smoked garlic, rosemary, carrots and leeks fresh from the garden and a bit of vegetable stock. |
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Forgot to mention the bottle of Campo Viejo Gran Reserva to go with ours. Cooking nicely now, Scotland are leading in the rugby , all's well with the world! |
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How much have you lost now???? |
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Hi Donna, I have lost 8lbs since 15th January Since 15th Jan I have been keeping a daily record of my weight and I have been going three days at a time without losing anything and then the next day I seem to loose a few 1lbs in one go lol at the moment I am on three days without losing much, but I have done a lot of exercise this weekend, as I went shopping to lakeside with my mum and we were walking around the shops from 9.30 until 4pm with an hour for lunch, then today I spend 3 hours doing some gardening. So hopefully on Monday or Tuesday I will see another few 1lbs gone, I hope so!! Yes the lamb shanks will be low carb, the other half is having roast potatoes which I wont have, but I am having half a roasted parsnip and although a little higher in carbs it is my treat for being good this weekend Sounds as if you are doing great Donna How are you feeling today?? |
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Talking of caulie...........do you all know that if you put a bit of bread (an old crust or something) in the water whilst you cook it, you won't get that awful 'school dinner cabbage' smell? |
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Am ok again today Emma. Had cooked brekkie and not eaten since (except I just had a small amount of cheese and a bit of cucumber whilst sorting out what I am going to have for dinner. Got a headache, but I get headaches anyway so not putting it down to my carb detox!! |
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