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I was out last night and there was a carb loaded buffet! I didnt each much but tried to find some better options - had cocktail sausages, quiche (not the pastry), ham and cheese roll (but not the roll!) and some peanuts... Bad news is is that I had tons of Vodka!!!! Today I have just had a scotch egg (15g carb) and nothing else so far. Will do weigh in tomorrow. |
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Oh I think you will be ok Donna  |
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ooo i have been debating trying this for years..i think i'm going to finally do it...however, i'm a carboholic...guess i'll start tomorrow seeing as i just ate some brownies...LOL. |
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I am officially STUCK ON 10 STONE  |
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4 llbs lost in 2 weeks for me!!  |
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I am back to 10 stone Donna, went down to 9 stone 13.5 then the next day I was at 10 stone 2lbs!!! god only knows what happened there? water retention I reckon lol Well done Mags |
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Well quess what???? still 10 stone!!! I am going to try and up my water as I know I haven't been drinking enough (water that is  ) |
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Well I had a day off of low carb and had some cereal for breakfast, bread for lunch and a bad dinner. 10stone 1lbs today so going the wrong way, but at least its a change so know scales work!!! Back on it with a vengeance!!! |
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are you exercising as well? Maybe you just need to increase your exercise amounts to help shift the last few pounds. I haven't weighed myself yet - too scared LOL I had such a good weight loss at the start I know its going to slow right back to normal now and I don't want to depress myself LOL |
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