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I used to go to step classes and went to the gym a couple of times a week. To be honest I found the gym quite boring. I enjoyed step, but much preferred competitive sports, I loved playing badminton and squash. When I developed RSI and carpal tunnel, I had to give up, now I've had the op I am planing to get into badminton again and even have a go at squash. My biggest problem now is finding the time.  |
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I enjoy the gym, good atmosphere and lots of variety. At eh gym I go to, each treadmill has its own TV! I agree it can be addictive. |
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