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Starting low carb eating again, anybody want to join me?

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EmmaG's Avatar
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24-06-2007, 10:10 AM   #21

Re: Starting low carb eating again, anybody want to join me?


Up a lb today which I am not surprised about.

Off to cook some sausages for breakfast.

Butter chicken for lunch and

Steak and veg for dinner.
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Kazz's Avatar
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24-06-2007, 10:26 AM   #22

Re: Starting low carb eating again, anybody want to join me?


The butter chicken sounds lovely Emma. May try that idea myself.
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yola's Avatar
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24-06-2007, 11:11 AM   #23

Re: Starting low carb eating again, anybody want to join me?


I had bacon, mushroom and tinned tomatoes for breakfast, will have smoked mackerel and salad for lunch and for dinner it'll be roast chicken (in olive oil) with lots of veggies (roast cauliflower + sweet potatoes instead of traditional roasties for me ).
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EmmaG's Avatar
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24-06-2007, 12:02 PM   #24

Re: Starting low carb eating again, anybody want to join me?


Kazz, I just love butter chicken and it is a great way of making it stetch that much further, there was still load of sauce left.

Yola your meals for today sound excellent!!!
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EmmaG's Avatar
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24-06-2007, 12:53 PM   #25

Re: Starting low carb eating again, anybody want to join me?


Kim, just found this thread of a lady who lost just under 50lb since November, there are some pictures as well so you can see the difference

http://www.lowcarbfriends.com/bbs/sh...d.php?t=425137

There are also loads of people on the Low Carb Friends forum how have lost 100'slbs, there is one new member on there who is just under 500lbs and he said "If somebody would have done this to me, I'd've killed him with my bare hands" sort of makes you think why we let food take control of our lifes and bodies like we do.
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Donna's Avatar
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24-06-2007, 03:10 PM   #26

Re: Starting low carb eating again, anybody want to join me?


I have lost another pound so now down to 10st 5lbs. Didnt each much yesterday as was out most of day so that helped I think.

Today had scrambled egg for brekkie with grated cheddar cheese.

Not had lunch, so will just decide something for dinner later.
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EmmaG's Avatar
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24-06-2007, 03:47 PM   #27

Re: Starting low carb eating again, anybody want to join me?


Well done Donna, you are only 1lb heavier than me you will be overtaking me that this rate.

Drinking loads of water today, hopefully that will help.
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Donna's Avatar
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24-06-2007, 06:25 PM   #28

Re: Starting low carb eating again, anybody want to join me?


Just had dinner - salad with cod - was bit naughty as had some of the batter it came in but as I have only had eggs today I felt it would be ok as was 9g carb.

Hope Emma can confirm I am ok doing that!!!!!
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EmmaG's Avatar
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24-06-2007, 07:10 PM   #29

Re: Starting low carb eating again, anybody want to join me?


Sounds good to me Donna

With my steak tonight I am doing to do some cauliflower mash - boil cauliflower until soft, drain very well, add cream, butter and cheese season yummy I am also going to have some green beans
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EmmaG's Avatar
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24-06-2007, 07:12 PM   #30

Re: Starting low carb eating again, anybody want to join me?


Found a good site for sugar free syrups for coffee etc, I might order the SF Vanilla and Caramel

http://www.discountcoffee.co.uk/acat...ee_Syrups.html
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