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I just had a veg stir fry last night with noodles (although just cheap ones rather than nice ones). Cooked too much as usual though. I go out for my tea on a Wed, so will be eating lots and maybe not healthy food!! |
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Well we are having chicken with bacon and cheese tonight together with some veggies I had my coconut custard this morning, oh that was delicious and I am just munching on a bit of brie and cheddar |
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Glad you here Emma! - can I have nuts? Particularly like peanuts - thought be good for snack food. Your dinner sounds good. Still losing weight? |
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Yes I am still losing weight, although I did eat out twice over the last week so it has slowed down a bit, but I think as long as I carry on I will see a good difference by the next week, over the last couple of days I have felt "thin" which is good. My weight this morning was 9 stone 8.5 lbs (on 15th January I was 10 stone 3 lbs) I really want to get to 9 stone, but then start to build a bit of muscle. Yes peanuts are ok, obviously plain ones (or salted if you must (try and avoid the dry roasted ones), you can also have the following Macadamias, almonds, walnuts, pecans, hazelnuts, sunflower and pumpkin seeds. |
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Home-made curry tonight. Prawns with a sweet/spicy mango and coconut sauce + mushrooms and potatoes in a loverly spicy home-crushed tomatoey sauce + carrot salad (grated carrot with mustard seeds popped in olive oil). And 1 gluten-free nan bread to share. |
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Glad your diet is still working Emma. Well done!!!! I need to keep up with mine just so you dont show me up!! Love salted peanuts and walnuts and hazelnuts so thats good - snacks! |
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