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Good idea Donna, we always have no sugar squash at work I should fill my water bottle up first thing in the morning (water bottle I sound like a rabbit !! lol) |
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I keep buying the water with the sports bottle type of lid, but the kids keep taking them to school and losing/breaking them so my bottle keeps going missing! |
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lol They are handy those bottles  |
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Not if they keep "disappearing"!!! Emma has just told me that her friend was helping do the salad and cut her finger and lost a fingernail, so dont think I will be eating that salad after all!!!! |
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lol !!! ok food for today breakfast - lemon custards lunch - coleslaw and lettuce leaves dinner - reheated chicken korma with some sour cream Not feeling hungry at all today. Weight this morning was 9 stone 6 lbs! lol |
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I am still 10 stone. scrambled egg and bacon = breakfast chocolate low carb shake = lunch chicken with cheese and coleslaw = dinner |
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Those scales are going to move soon Donna!!!! lol Food sounds good, have you managed to drink more water today? I am going to try and drink more tomorrow |
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No!!! Couldnt find anything to take a drink into work with, and I am not paying the prices in Rochester High Street for soft drinks!! Touristy area so expensive everything!!!! Will try again tomorrow. Is hard when the weight doesnt move quickly, and am feeling all "heady" as this cold builds - no doubt feel even worse tomorrow! |
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These colds and flu that are going about at the moment are all very odd, they seem to linger for ages  I hope you feel better soon. Perhaps your cold is slowing down your weight loss a bit |
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It is VERY slow at the moment. I dont understand it really as I am being good I think. Maybe there are carbs in things I dont think there is. |
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