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Thanks Emma. Just want to be 9 something!!! It will come. Like it did last week. Will up water levels and try to increase activity if my cold lets me. Eat more protein!! Will get there. Like you have. |
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Well I have a feeling I am going to be lower tomorrow (I hope so!!!! lol) we just have to persevere with it!!!  |
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10 stone 1 today - not happy. |
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agggrrrrhhhhhh!!!!!!!!!!!!!!!!! mind you Donna as you know my weight goes up and down by a few 1lbs each day |
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I had a feeling that would happen anyway. Certain time of the month. Anway, been very good today and cutting carbs. I re-read the little book you sent me with carb amount listings. Forgot things like tomato = 4 etc. So maybe having more carbs than I thought. Today: scrambled eggs for breakfast. Bacon, lettuce, half tomato for lunch. Ham and coleslaw for dinner. Only had one cup of tea all day (normally about 10!!) and drank 1 litre of fruit squash (no added sugar). Hope that starts shifting it!! |
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Sounds good Donna, I was going to ask you about "the certain time of the month" Men don't know how lucky they are!!! lol Glad to hear you are still sticking to it I am down to 9 stone 5lbs today, quite peased with that. I am having a bit of a time at the moment with it going up and then down, but it is slowly going down so I cannot complain. |
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breakfast - lemon custard lunch - egg mayo and lettuce dinner - tuna steaks with veg Didn't drink much water today I am going to try and drink a bit more this evening, had a few coffees. |
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Do I have a recipe for lemon custard? |
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[quote=EmmaG]tadaaaa..... http://www.catpages.co.uk/talkcats/showpost.php?p=91596&postcount=138[/quote] I do now!! Might try that in the morning!!!  Do you do anything with the egg white you dont use? No doubt you have a special recipe for using that?  |
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