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9 stone 5.5lbs today breakfast - lemon custards - I will look like one soon lunch - half a very very hard avocado and some prawn salad dinner - lamb meatballs with tomato sauce and roasted veg snacks - munchy seeds also a colleague at work brought in the bottom tier of her wedding cake so I had a tiny slice of that. drinks coffee and a bit of water |
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Still 10 stone 1. Had custard for breakfast (although the custard was more light scrambled custard as it was going like scrambled egg - dont know why. Some liquid some lumpy bits euuuchhhh - but I didnt have time to make anything else so had to eat it - lumps and all). Had three slices of ham and some coleslaw for lunch. No dinner as yet (although had small bite of Emma's cake). Had fruit squash all day (except one cup of tea that was made for me when I got to work). Think those custard ingredients do something to my tummy so might be lighter tomorrow |
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Oh dear shame about the custards, you should try a lower heat, I have found before if the heat is too high it sort of makes creamy scrambled egg. Also when it starts to thicken I use a balloon whisk and whisk it until it is a bit thicker then remove it from the heat. I reckon you going up a 1lb is due to water retention, I am having a bit of that at the moment, hopefully by next week I will be a lb or so lighter |
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lol do you own any whisk????????????? lol ok use a wooden spoon then Yes I am sure we are both going to have good news next week, I am not going out (apart from the cafe near work and they do low carb food) so no carb dodging for me for a little while |
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