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2lbs to go then it will be 1 stone. Doesnt seem possible. It hasnt been that hard and I had still eaten lots of nice food. Not missed bread at all, although sean has just eaten some naan bread and the smell did get to me a little. |
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That is good!! just think how much a stone would be in say sugar or lard ??? Oh I get the odd craving now and again but I do find low carbing fairly easy, and we are both losing weight at the moment, it won't be long until you can add some more items into your diet and increase the carb levels a bit, like fruit and wholemeal pasta, potatoes. |
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9 stone 6.5lbs today...lol suffering from a bit of water retention from those peanuts yesterday I reckon  I have done a shepherds pie today (lamb mince) and instead of using potato as a topping I am going to use mashed swede and butternut squash. Nice low carb alternative I had a thought yesterday also about sauces for fish as I had some Tartar sauce yesterday with my scampi and it was only 3g per 100g, thought it would go quite nice on Salmon or Cod etc. |
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I not weighed today as I dont want to have gone back to 10 stone so ignorance is bliss although I was very good yesterday. Just had some coconut cream custard which was yummy with a cup of tea. Not sure what else today - got some chcken fillets in the fridge so no doubt chicken!!! |
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Well I have had an ok day today Breakfast was coconut custard lunch was cheese and biscuits dinner was that lovely shepherds pie with carrots and some peas. Made another batch of lemon custards, some of which I have put in the freezer So what did you have in the end for your dinner? |
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I have just had a piece of cheese for my dinner Emma! |
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Quote:
BISCUITS?????????? |
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Yes Carrs cheese melt biscuits I think they are about 4 carbs per biscuit and I had 4 lol They are the lowest carb biscuit for cheese I could find in a Supermarket, I have them as a treat now and again Lemon custards for breakfast, egg mayo and lettuce for lunch and Duck legs for dinner tomorrow. I have had quite a bit of water today. When are you going to weigh yourself again? |
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Just checked on the Carrs cheese melts they are 2.6 carbs per biscuit, so they are quite good. Back to 9 stone 5.5lbs today  so that lb has finally gone, I hope lol |
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Glad you are heading in the right direction Emma!!! I weighed today 9st 12!!!!! Didnt have much yesterday - custard, tuna/cucumber/mayo for lunch and a bit of cheese for dinner. Today - not even thought about it!! |
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