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dont know if i could grow a vegetable!! |
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Of course you can!!!   I will also package up a couple of suitable sized pots, just add some soil, water and put some cling film over the pot until the seeds germinate  |
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Wooohooo I have also got some good news, OH who isn't exactly low carbing but cutting out on snacking has lost 3lbs this week!!!! he has only been doing this for a week and a half and he has lost 4lbs now in total!!! He only wants to lose another 14lbs I am really proud of him |
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Excellent Emma!!! You are helping lots of people get slim!!! |
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Ooops I just ate half a fairy cake that Emma and I cooked this afternoon (public stoneing date to be announced). |
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Quote:
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lol at the fairy cake!!!! was it nice Half a cake won't hurt you.The OH decided to do this himself, although perhaps it has been prompted a bit by my weightloss  Oh the parcel won't be too big....lol |
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Not sure if you have seen that Tescos have brought out a low GI range of food, I know they sell breakfast bars, I have no idea of the carb content of these but it might be worth having a look next time one of us are in there? |
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still 9 stone 5.5lbs today breakfast lemon custards lunch prawn cocktail, chicken mayo and lettuce dinner will be roasted veg and sausages I had a look at the Tescos low Gi bars and they were 15g or 32g bar, so still very high but perhaps better than those normal breakfast bars. |
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Today I have had custard for breakfast chicken lettuce cherry tomatos mayo lunch chicken cheese (been nibbling) for dinner. Still 9 12 but happy with that. |
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