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No weigh in today. breakfast - custard lunch = egg mayo and lettuce dinner= chicken drumsticks and garlic and chive dip. lots of squash. |
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Your food sounds better than mine today Donna!!! YOU will be telling ME off soon  Breakfast - lemon custards lunch - chicken mayo, prawn cocktail on lettuce dinner - lamb meatballs with veg in a chilli tomato sauce (homemade  )I had the rest of those nuts!! lol about 150g which is quite a lot but I have finished them now, and I am going cold turkey as of tonight Weighed myself this morning 9 stone 6lbs  I am having loads of water today though, feel like a fish |
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Thank god the nuts are finished!!! Dont buy any more Emma!!!! And lots of water today and a good set of meals should see you to below 9st6 tomorrow (fingers crossed for you). |
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Well I thought if I don't finish them up they are going to linger for ever I did bring one packet home but I have put it on my cupboard and I will only have them when I am down to 9 stone!!! lol Nope not going to buy anymore either, going to eat so well over the next week and exercise loads |
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I bet you will have lost some more by the end of the week |
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I get a bit like that, and then the next couple of days I seem to get lighter, I will keep my fingers crossed for you |
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lol Well I have a tub of seed by my desk but they are ok as they give me jaw ache if I eat too many and they are low in carbs (about 3g per 100g) Not sure what I am going to have down the cafe tomorrow, last time I had salmon and veg and it was very nice |
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No weigh in today breakfast - 2 bacon, 1 sausage, 1 egg lunch - egg mayo and lettuce dinner - steak and fried onions with garlic and chive dip (yum yum) will have a weigh in in the morning!! How did you day go Emma with the cafe etc? |
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