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Weighed in today 9 stone 6.5lbs lol So today I have been soo good, no snacking.. breakfast - lemon custards dinner - salmon and veg dinner - lamb meatballs and chili tomato sauce  Drinks a few drinks of squash and some coffee and tea Exercise - about 3 hours of housework. |
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Apart from the bathroom which I didn't get around to doing it is looking very sparkly !!! lol even the OH commented when he got home  |
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Excellent!!! I will have to try some housework to get fit!!! |
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Have you weighed yourself today??? and what have you had for your food |
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 Your food sounds nice, like the idea of steak and onions. The cafe went very well, as I had salmon and veg, the rest had either rice dishes or chips and they were all scoffing chocolate this afternoon  I am going to cook a chicken curry tomorrow - rogan josh looking forward to that!! I will be keeping my fingers crossed with your weigh in |
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9 12 still. coconut custard for brekkie. Not sure about the rest of the day. |
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Good that you are still 9 12 I am 9 5.5 today so all of that housework and no nuts paid off!!!! lolbreakfast - coconut custard lunch - bacon and egg with lettuce dinner - chicken curry |
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Today eaten: coconut custard chicken/mayo not sure what else for dinner |
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