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That is very good for sausages you could always make your own tomato sauce, small tin of tomatoes, a bit of sweetener and cook until reduced right down to a thick paste. |
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9 stone 4.5lbs today Breakfast - vanilla custards with sugar free strawberry jam lunch - birdseye stream fresh haddock dinner - lamb chops with roasted veg. Drinks - coffee, tea, water, 1 glass of white wine snacks - 2 half bars of sugar free chocolate |
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Been a bit of a funny day today as I have been out a lot at my mums. Breakfast - custard (too much vanilla tho so hardly ate any!!) Lunch - choccy bar/handful of peanuts! Dinner Chicken and veg. Fell like I have gone up in weight. A lot seemed to have come off, but know thats not the true weight - will weigh in morning. |
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