Sleep promotion tips

Moli · 24-01-2006, 11:29 PM

Hope Katie gets better soon, it's always worse when a little one is ill...............

Mags · 24-01-2006, 11:32 PM

Thanks Moli, I hope so too......little ones seem to fight back quick

Mags · 25-01-2006, 02:55 PM

Update on Sleep Cones ~ Day 2

Went to bed at 11.30pm.
Must have dropped off to sleep within 15 minutes!
Slept right through the night.
Awoke this morning at 6.50!

How I wish every night was like that

I'm still not convinced the cones had anything to do with it as I felt quite exhausted when I went to bed

If I can get three continuous nights of sleep I may be convinced that they are working!

Moli · 25-01-2006, 02:59 PM

You did have lots of running around yesterday Mags..........

Mags · 25-01-2006, 03:16 PM

Quote:

Originally Posted by Moli

You did have lots of running around yesterday Mags..........

Are you saying I should buy myself some jogging shorts Moli??

dinahsmum · 25-01-2006, 03:28 PM

Quote:

Originally Posted by Mags

Update on Sleep Cones ~ Day 2

Went to bed at 11.30pm.
Must have dropped off to sleep within 15 minutes!
Slept right through the night.
Awoke this morning at 6.50!

How I wish every night was like that

I'm still not convinced the cones had anything to do with it as I felt quite exhausted when I went to bed

If I can get three continuous nights of sleep I may be convinced that they are working!

Mmmmm, maybe

, but I know you had a bad night before and a busy day yesterday.
At least, if you do get some improvement, we'll know it's not 'all in the mind' - you have a very healthy scepticism.

Moli · 25-01-2006, 05:04 PM

Quote:

Originally Posted by Mags

Are you saying I should buy myself some jogging shorts Moli??

Get yourself a dog Mags, it will tire you out!!!

bobbie3917 · 25-01-2006, 10:26 PM

here is hoping you get another good nite sleep tonite mags

Mags · 25-01-2006, 10:38 PM

Thanks Nat!

Elaine · 25-01-2006, 10:47 PM

Oh good luck, I hope they are doing the trick.

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