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Nothing wrong with being addicted to fruit  No doubt it is because after loosing the weight and not eating the sugary food perhaps you had before your body is now craving a more natural sugar. |
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9 stone 8.5lbs today |
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9 stone 12 today but only eaten cooked brekkie and an Atkins bar so far. |
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Doing well Donna, 9 Stone 8lbs for me today |
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Still 9stone 12 - hopefully a drop tomorrow but that was 3lb in my first week! |
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Still doing well Donna, Unfortunately today has been a bad(ish) day for me, although I haven't had much to eat (olives, chicken and green veg) I have managed to eat a few chocolates!!! arrgghhh back on track though tomorrow.  |
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Dont worry Emma - they are there to tempt after all!!!! |
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Suspect you girls may have seen this but it's an interesting article http://news.bbc.co.uk/1/hi/health/5302054.stm Seems there is good science behind the increased protien diet. |
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Not seen that before DM, and an interesting article. It is true that I do not feel hungry on this diet, so less likely to over eat. Thanks for the link. 9stone 12 still today!! |
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Well I was up a bit to 9 stone 9lb this morning, haven't eaten too badly today but due to rushing around I had a chicken wrap, macadama nuts, and a low carb bar lol |
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