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That didn't take you long to lose Emma....well done! |
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I am stuck on 9 stone 8 lbs at the moment - a few heavy nights out and also got a free Chinese restaurant evening on Wednesday so not looking good for this week either. Oh well, at least I am not going back up!! |
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Thanks Mags, I find now if I am careful it does come off fairly easily. You are doing very well Donna, it is good to have a week or so that you don't worry, as you said as long as the weight isn't going up  |
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Down half a pound this week.....it's soooo slow! Any tips to speed it up? I've started doing some exercise so maybe that will help. TTFN |
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Exercise is always a good one to speed it up - as you can tell I dont do any!!! Drinking lots of water helps apparently.... but I just think slowly is better than not at all! |
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Yes, you're right Donna....slowly is better than none at all! I'm fairly limited with exercise as I have angina and a pacemaker. I exercise at home so I can go at my own pace and stop when I need to....exercise classes tend to be a bit scared of me!!!  |
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Quote:
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Quote:
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Well I have been low carbing since Saturday. Have put some weight back on and have been lazy with my cooking (although havent resorted to convenience stuff). Is anyone else doing a diet at the moment?? |
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I'm starting (again ) after Easter!! |
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