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Would it be a good idea for you to all take key measurements i.e. hips, thighs, bust etc. sometimes the scales don't move but you can be losing inches. Good luck!! |
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i was using a site called food focus. they helped u breakdown all u eat into calories ect. i lost almost a stone using that site. and i put on 2 lb over xmas. but im back to walking loads. and ill be monitoring my food intake again. lots of salads. i want to lose the tum. and the butt, but i would like to keep the boobs. |
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Smudgley reporting in. Weighing in at a starting weight of 12st 2lb. Yes lets make it big & underlined! I want to loose a lot, but am setting no goals at this stage, surfice to say I'm only 5ft 3 & used to weigh 8 stone! (pre children) I've had a practice run on the wii fit today & done 20 mins training, with jogging / step. |
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I too did some work on the Wii fit. Those abs excercises are great. My tummy is sore this morning lol. |
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OMG - didn't think I'd need to publicise the level of blubber I'm carrying OK - starting at 13st 3lb. Height 5ft 4in. Target 10st 6lb. Aim for an average loss of 2lb per week. So hopefully I should lose a stone by end of March, June and September. Will be starting on 5th. Are we going to have a 'weekly weigh in'? |
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Okay, I'll join in, but mind I'm doing this by myself, no slimming clubs etc lol. So don't expect miracles (especially since I can't really exercise). Starting weight - no idea, will weigh myself tomorrow , but I do know I need to lose about 2 stone. Height - 5'5 (and a bit, very important that bit ) |
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Yes we must have a weekly announcement of weight day. My daughter (my fitness intructor) says my weigh day is Sundays. Shall we announce our weights each Sunday? My 1st day has gone well. have done 6o mins fitness including a brisk walk and the rest was on the wii fit doing jogging & step aerobics and a few yoga excercises. My legs are aching already & it's just day 1. I ate cereals for breakfast (nearly killed me, don't like eating breakfast) crackers with cheese for lunch, no butter roast chicken for tea with boiled pots and dry roast parsnips. an apple and a satsuma Today has been a good start. the trouble starts when I go back to work on Monday |
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Sunday weigh in sounds good. I've started instant porridge for breakfast - don't usually have anything. Made with skimmed milk. That seems to stop me geting the munchies around 11ish. (snacking and chocolate are my biggest problems) |
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My weigh day is Wednesday. I started this thread on a Wednesday which should allow for the following 7 days for people to put theirs weights and progress in depending on what day they started/weigh. Does that sound ok? I will start week 2 on Wednesday which will allow for weights for the following 7 days from that date if that makes sense. |
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