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My standard salad: mesclun iceberg lettuce shredded cabbage radish onion celery pepper (green, red or yellow) tomato chicken cauliflower floret aji picante (hot pickled pepper) dressed with extra virgin olive oil and balsamic vinegar, with some fresh ground pepper and a dash of salt |
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I tend to do 'warm' salads; tomatoes, cucumber, avocado, pepper (or a selection of), with roasted sweet potato/new potato and cauliflower/courgette with some kind of meat/fish/chicken - usually grilled or over baked. Sometimes I'll open a tin of beans - mixed, flageolet etc Top it with basil or lemon olive oil. This we have about 3 nights out of the 7 if various guises. Yum!! |
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I couldn't say as I eat quite a bit of salad and it all depends what it's going with, if it's a side or if it's lunch on it's own, I get bored easily so I always try and put something different in every time but one thing I don't like is it just being too complicated in my salad, I like a nice simple one, maybe 5 different things in it at a time. |
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Most of you in the UK don't get a string of days in Summer in the low to mid 30s as we do here on the East Coast when it's too hot to think of cooking... this is a nice, filling simple cold salad, good with some crusty French bread and a glass of vino! Pasta and White Bean Salad about 2/3 cup cooked tubetti about 2/3 cup navy beans* about 1/4 cup diced pepper (green or red) clove of garlic, minced cherry tomatoes, halved (I use about 5 to 8, depending on size) about 1/4 cup cilantro, stems removed. Cook pasta per directions, Add vegetables and toss, chill and serve with vinegar, olive oil, salt and freshly ground pepper to taste. *Recipe calls for canned beans: I do the overnight soak of beans and cook and cool before adding. |
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