SAD Lights

Mags · 12-10-2008, 10:40 PM

Does anyone have one or has used one?

Moli · 12-10-2008, 10:42 PM

Quote:

Originally Posted by Mags

Does anyone have one or has used one?

No, but seriously thinking of getting one...

calismum · 12-10-2008, 10:44 PM

friend swears by his, has had it for 3 or 4 years and uses it October thru til March/April. His partner said that it has made a difference to how he is over winter months.

CM

Mags · 12-10-2008, 10:45 PM

Quote:

Originally Posted by calismum

friend swears by his, has had it for 3 or 4 years and uses it October thru til March/April. His partner said that it has made a difference to how he is over winter months.

CM

That sounds promising CM, I was thinking of getting one but needed to know of other people's experiences with them first..

Moli · 12-10-2008, 10:46 PM

Quote:

Originally Posted by Mags

That sounds promising CM, I was thinking of getting one but needed to know of other people's experiences with them first..

Think I may try one too, I really hate the short days....

Mags · 12-10-2008, 10:48 PM

There are so many different ones about, it's difficult to know which one to choose ....I wouldn't want anything too big...

Moli · 12-10-2008, 10:49 PM

Quote:

Originally Posted by Mags

There are so many different ones about, it's difficult to know which one to choose ....I wouldn't want anything too big...

I do not know anything about them, think I will have a google and see what you can get.....

calismum · 12-10-2008, 10:52 PM

The other thing he also has is a light that comes on to simulate dawn. He adjusts the time this comes on as the light in the mornings change. He said this is good too as he is more refreshed in the morning rather than feeling he has been dragged awake.

Can ask him for some more info if you want?

CM

Mags · 12-10-2008, 10:57 PM

Quote:

Originally Posted by calismum

The other thing he also has is a light that comes on to simulate dawn. He adjusts the time this comes on as the light in the mornings change. He said this is good too as he is more refreshed in the morning rather than feeling he has been dragged awake.

Can ask him for some more info if you want?

CM

Yes please CM, that would be a big help if you could get some info on it....

calismum · 12-10-2008, 10:58 PM

no probs - will see him at work tomorrow.

CM

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