Slimmers Club 2009

Natalie · 28-12-2008, 07:58 PM

I have decided to rejoin Slimming World on Wednesday morning. I have lost weight with them before and I want/need/must get back to my old slim self by the summer. I probably have approx 2 stone to lose and I shall start taking up running again, knees allowing.

So who is going to join me and perhaps record it in this thread how much we lose per week?

angieh · 28-12-2008, 08:02 PM

I'd like to join in Natalie.

I am attending my first pulmonary rehab on 7th Jan and will see a dietician there, so I won't be joining Slimming World but need to lose probably the same amount as you and I think it would be nice to be able to "compare notes".

smudgley · 28-12-2008, 08:15 PM

I'll join in. I desperately need to loose weight & I keep banging on about it, but this year have had no determination. However having realised recently that I am bigger than I have ever been & even bigger than I was with both my pregnancies

it's time to diet!

My daughter & I have organised a fitness programme, she's my personal trainer (she's 10) but is a great mentor as she is good at encouraging me & will come running with me.

We have put a programme together using this 8 week plan

http://www.weightlossresources.co.uk...ining_plan.htm

and using the wii fit. We have put in weigh days and written it all up in a diary starting 2nd Jan for 8 weeks.

I am really ready for this & will obviously be healthy eating as well as trying to get fit. I will follow my own diet based on a diet used at a local slimming club that I have used previously.

Natalie · 28-12-2008, 08:20 PM

Great stuff Ange and Kelly. I forgot I have my Wii fit too so will alternate that with my running.

Have you thought about your eating plan girls?

smudgley · 28-12-2008, 08:24 PM

Yes, Mine is a very low fat ( well no fat) diet. Have done well on it before (when I put my mind to it

)

There's not much weighing of food involved with this diet, just sensible portions & limited daily amounts of certain foods.

Kazz · 28-12-2008, 08:48 PM

Best of luck to you all. Have another chocolate

alexgirl73 · 28-12-2008, 09:02 PM

I'd love to join you, but unfortunately I have no will power at the moment. I did really well at SW also, but stupidly stopped going when I reached my target. And now I can't afford to go anymore. Good luck to all those who are going for it

Kazz · 28-12-2008, 09:09 PM

Quote:

Originally Posted by alexgirl73

I'd love to join you, but unfortunately I have no will power at the moment. I did really well at SW also, but stupidly stopped going when I reached my target. And now I can't afford to go anymore. Good luck to all those who are going for it

Can't you follow it without joining do you not still have the "info" from the previous times?

alexgirl73 · 28-12-2008, 09:19 PM

Yeah I've still got the info, but if you're not going to the meetings and being weighed each week, you tend to slip into bad ways lol. That was my prob before. I got to my target weight of 9 stone, stopped going, then shovelled it all back on again, plus more.

Kim · 29-12-2008, 01:22 AM

I desperately need to lose weight too. Have very little willpower though. I'm not going ot join a slimming club (again) but intend to start going back to the gym.

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