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The girl down the road from me is goes to spinning classes she wants to join the police and has started a get fitter campaign. She tires me out just watching her, don't know how fit they need to be (I'll ask when I see her) but I tell you I think she could give the SAS a run for their money. |
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![]() I have a mountain bike, John has a hybrid bike. Kind of half road bike & half mountain bike, they are very popular. .... if you'd have suggested to me that i should ride a bike 6 months ago, even 3 months ago I'd have laughed my head off... now I just love it, love it, love it. Go and get one Kazz. ![]() |
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Been to the spinning class again tonight (friend told me it would be a harder class - she forgot to mention it was the advanced class) however it was great, a really hard workout. Loved it. |
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