Struggling

[Naomi]

The clocks went back, what 2 weeks ago nearly? and I'm still getting up at what would be 5-5:30am

The kids have adjusted no prblem but me......not a chance. I'm in bed by 9pm most nights, drop off about 10:30 but still get up at anywhere between 4-4:30am. This is driving me nuts yet I don't feel really tired

[Donna]

Maybe try to go to bed a bit later? 9pm seems a bit early for bed (although I could sleep by that time!!). Go to bed at 10pm and sleep by 11.30????

Just a thought!

[Sweet]

I'm tired at the mo too, blaming it on the clock change LOL, x

[Naomi]

I'll try going to bed later tonight and see what happens. Getting up at 4 am does have it's advantages tho....most of my housework is done by then and the only thing left to do when I get home from dropping the kids off at achool is putting the cleaner round

[dinahsmum]

Treat yourself Nae - get up at 5 and make yourself a cuppa and take it back to bed. You may find you can get your head down for another hour.

[Emm]

DMs suggestion sounds like a good one.

I haven't been affected by the clock change but it does affect me in the summer for some reason it takes me awhile to adjust then

[Naomi]

I'll try that tomorrow if I get up at some unearthly hour again

[Mags]

I'm usually having a cuppa about 3 or 4 in the morning....we could have a natter Nae!

[Naomi]

now that's a thought, cuppa, biky and a natter

Azz before you even consider replying to this with 'drink plenty of water etc throughout the day'.....I ain't listening cos I've seen the kind of unearthly hours you keep so

[dandysmom]

I don't have a sleeping problem, but I do have an appetite one! My stomach runs on daylight time for about a week; I am ravenously hungry by the time I eat...an hour late, by stomach time!......