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Exercise routineExercise Routine If you're over 35, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some. Always consult your doctor before starting any exercise program! SCROLL DOWN............ NOW SCROLL UP.. That's enough for the first day. Great job. Have a glass of wine.
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He he he, another good one, Elaine! And I am having a glass of wine pre-dinner now! |
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That's my type of exercise routine to a T Elaine. Very funny! |
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Mine too....  |
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Sounds like my type of exercise Elaine! |
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That is definitely my idea of exercise  |
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Phew...I'm worn out after that!! |
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Brilliant x |
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