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Hi Eileen Just finishing at the office; stayed late as staff are thin on the ground. OH back from Barcelona tonight . . . so I think taco shells are in order! Yum! It's been busy - I'm rewriting out main website and it's a sloooow process as there is a tonne of text. I need to blow up my Swiss ball (exercise ball) as I've been reading that things like ab crunches are 1000 times more effective when using the ball. I think I need to get the muscles to work deeper now as they're quite strong but there's still a bit of tummy flab to get rid of Ejnoy your garden pottering . . . I'm off to thumb my thesaurus some more |
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I`m here -I got signed off today -re the tendon,which has healed well apart from the obvious scar tissue. Not long back from yoga and I did post something that keen quiz attenders may or may not find helpful come wednesday evening. That Yola is a bit of a girl-bouncing around on a big ball indeed!!-I keep mine in the privacy of my attic-she sounds like she is getting to the core of the matter |
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My thread has been moved-well ok-but it was meant to be as cryptic as the lovely songs so did belong here-on general non cat chat,think quiz think Steph offering a clue or two |
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