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Just tipped into the afternoon here. A day off yesterday, which was going to be a bike ride around the beautiful New Forest but was totally scuppered by my extremely sore knee. So it was down to the osteopath instead; thankfully they'd only just re-opened their doors. Some manipulation has helped and I have another visit due next week but ice packs, rest and ibuprofen in the interim. Today is the last hot and sunny day for a while so I will go and work in the garden from around 3 onwards to enjoy the warmth. Dinky - so very sorry to hear about Damon. It's awful when a special pet leaves us. But equally delighted to hear you've captured Miracle. Sounds like she's in a bit of a mess, poor thing. Shelley - I hope your neighbour doesn't have C-19, it must be a bit of a worry waiting to hear. |
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H Dinky and Yola Dinky, i am so pleased you have Miracle home, yu and Janna must be so relieved!! Im sure she will come round in time. Fingers crossed you can get the flea treatment on her as well. I started reading Tess but never finished it. May pic it up again in the future though. Yola, glad the osteopath has worked for you. It is so frustrating when an injury stops you exercising. fingers crossed it will be sorted soon. Shelley, how is Eric doing? I am working today. Nothing exciting Just on lunch and thought i would pop in. Ben really busy for a change. It is cooler here today but nice. I was running last night and it was too hot. Both my friend/coach and i found it hard but we managed 2.5mile in the heat. Noth the furthest run but not too bad given the weather, back out running tomorrow night. We are back to being out 3 times a week which is great. I have needed the motivaton to get back out there. Also going to start weight training for upper body strength hopefully tonight (depending on how i feel after work!) Take care everyone |
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