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Afternoon all, I too slept badly last night and feel tired and listless as a result. Had a physio appt for my shoulders, flexibility is improving but need to build strength so have ordered a couple of small weights off Amazon and will continue with exercises. Knees are starting to niggle so will have to call doc next week and get another steroid shot. Got to run as have a work call booked for 2 - catch up later. |
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Afternoon all. Expecting snow tonight tomorrow so been out for a good run with Gert then took her out with the bike (we are beginners at this) so do not go far or busy times. She is doing great thanks Pamela. A cracking dog even if I say so myself. Yola Have to say I am sleeping badly too maybe its more common than we think. Dinky I too have been thinking of you and the CC girl your absence with the fires near and covid lurking concerns me sure all is good and you are simply DRUNK......LOL Pamela Barney is simply keeping you ion your toes. Have a good afternoon all just off to sort dinner. As planning on trying to go a bit earlier to bed tonight not helped by the fact I am out for work at 4.20am such is life and given the work drought here now I am not moaning just stating. LOL |
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Hi Kazz, I do hope you dont get anymore snow!! you guys have had quite a lot looking at the news! It is really cold up here now. Glad Gert is doing well. We looked into trying teh bike with Mia but she is too highly driven by chasing birds, squirrels, deer now bizarrely!! thankfully she is always on lead because once she has a scent it is very difficult to get her back. I went for a run tonight with my friend after trying to think of a 101 reasons not to go but i went and enjoyed it. Siting watching the Corrs in concert on Youtube!! Love the corrs and surprisingly it was hubby that put it on!! Have a nice evening everyone |
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